The sun’s benefits on the immune system

Spring has arrived, the beautiful and warm days are a pleasant novelty. Sunlight can be a great help in strengthening our immune defenses.

So we can organize ourselves, while staying at home, devoting some of our time to sunbathe, in the garden, on the balcony or simply by the window.

Furnish the space with deckchairs or chairs in order to have a pleasant corner to dedicate to your breaks even several times a day.

Check when there is sun on the balcony, or from the window and plan to dedicate yourself to your psycho-physical well-being.

The sun’s rays have multiple benefits on our mood and body, so let’s take advantage of this particularly hot Covid-19 spring.

Of course, let’s not forget sun creams, the skin must always be protected!

The sun as it acts on our organism

The blue light of the sun is able to stimulate our immune system by increasing the movement capacity of the T Lymphocytes and reaching a possible infection faster.

The sun’s rays penetrating our dermis where we have the largest number of lymphocytes activate them for greater immune action.

Vitamin D, something we often lack due to our busy life, is also activated by the sun’s rays, promoting the production of chemicals called peptides, which have a powerful antimicrobial action, a thousand times higher than penicillin.

The sun promotes good mood

Did you know that the sun increases our libido and production capacity?

In fact, the sun’s rays increase the production of serotonin improving the depressive symptoms and increasing the good mood. Who hasn’t happened to see their mood change positively in front of a beautiful sunny day?

The benefits of the sun

While not forgetting to adequately protect our skin with sunscreen, the sun is a very useful remedy for psoriasis, decreasing the symptoms and rebalancing the dermis.

Sunbathing also helps our muscles to relax and increases joint mobility.

The rays can also affect our metabolism allowing us to sleep in a more relaxed way when able to stimulate melatonin which allows us to regulate our hormonal balance by regulating the rhythm of sleep and wakefulness.

The precautions to be taken

We have seen together how much the benefits of the sun’s rays can be on our body and our mood but let’s never forget that excessive exposure to the sun can be harmful. In fact, we must always take the necessary precautions such as avoiding exposure in the hottest hours of the day, being exposed for a long time and protecting yourself with sunscreen, hats and sunglasses.

SUN ALERT CARD …WORDS RIGHT FROM THE SUN !

sun alert

If the sun could talk, there would be no need for the Sun Alert Card.

The sun itself could warn us “ careful, today I’m really burning hot! ” to enable us to choose a suitable sunscreen for every situation of exposure and get a tan in complete tranquillity.

It would even let us know when the protective action of the sunscreen has worn off, so we could reapply it and get a tan in complete tranquillity.

Until such radical changes take place, Sun Alert Card remains the only option for those who wish to sunbathe in a fully aware and relaxed manner, especially when it is delicate, sensitive skins that are being exposed.

Sun Alert Card senses the presence of UV rays, indicating their presence and intensity with a color change on its sensitive area. The result will then be compared on the reference color scale.

Small but sophisticated, it is a natural accompaniment for every sun protection product.

It can fit into any handbag, works over and over again and is convenient and trusty, just like a second skin.

SUN ALERT CARD is an excellent promotional gadget especially indicated for pharmaceutical and cosmetic companies that want to effectively promote their lines of sun products and food supplements for the protection of the skin in the sun.

100% MADE IN ITALY